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Learn Gymnastic For Kids at Home

Hello everyone, one time i had read an article about pyshical activities for kids. I interest with benefit of psyhical activity moreover my lovely daughter Neyna have problem with her pyshical movement.

That Pyshical activities is called Gymnastic. Honestly I know about gymnastic because my friend daughter Kinanti become athlete since she was 5 years old. First time, i look her daughter gymnastic competition, i was worried because his body become elastic.

Unlike other sport, in my opinion gymnastic is fairly dangerous because it involves all aparts body and must practise often. I want my kids like Kinanti.

My kids are active child, jumping on the bed is their favorite. So, i want them to learn gymnastic at home.




Preparation For Gymnastic Exercise at Home


Corona pandemic makes all activities at home. And i want to teach kids Neyna and Rayi gymnastic. Not only for bonding time with kids but also exercise that make their healthy.

But before the gymnastic begin, i must prepare.  There are a few relatively safe ways for practice skills at home, among them :

👉 Prepare for appropriate clothing, so that can't impede childern movement. Leotard is best recomend for gymnastic clothing kids.

👉 Set up a safe area, exercise gymnastic at home need a large area. So, preparing a room for gymnastic will avoid serious injury. Usually my childern exercise in the family room.

 👉 Set gymnastic videos for kids, because i'm not profesional so i think set gymanstic video make it easy for my childern to learn gymnastics at home. Videos give them more ideas on how they can move.

👉 Prepare air track mats, make sure if  airtrack comfortable. Please choose a good air track mat because can make gymnastic activities for kids more fun. Learning skills on the mats is not the same if their learning on a floor.


air tumble

air floor

Gymnastic for kids at home can be on going. I hope gymnastic will help their overall gross motor development.

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Well, only that i can share this time, Friends have a story about gymnastic for kids? let me know..




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